更新时间：2025-08-07 14:28:37
Iusedtobeveryafraidofgettingupinfrontofpeopleandspeaking.IwouldgetsweatypalmsandmystomachwouldbesotiedupthatIwouldn'tbeabletoeat.IwouldexperiencesomuchtensioninmyneckandshouldersthatIwouldalmostalwayshaveaheadachebythetimeIhadtospeakorshortlythereafter.
EachtimeIspokethough,Inoticedafterwardsthatitwasn'tthatbad.ThisisatrendI'venoticedthroughoutmylife.ThingsIfearareneverasbadinrealityasImakethemouttobeinmymind.
Sooneelementoftrainingforfearlessnessistosimplypushourselvestodothingsthatwefearsothatwehavemoreopportunitiestodevelopthewisdomthatthethingswefeararealwaysworseinourmindsthantheyarewhenweactuallyexperiencethem.
【参考译文】
我曾经非常害怕在人们面前讲话。我会手心冒汗，肚子还会抽筋以至于都吃不下东西。我的脖子和肩膀还会一直有一股力量紧绷着，导致我在讲话或者讲话之后一会儿就会一阵头疼。
每一次我当众讲话之后，我都会注意到其实它并没有想得那样糟糕。这是我在生活中已经注意到了的一种现象。我害怕的事情在现实中并没有像我想象的那样可怕。
所以锻炼克服恐惧的一个方法是就让自己去做我们所感到恐惧的事，这样我们就会有更多的机会来提升自身的智慧，认识到我们所恐惧的事在想象中比在现实中是更加可怕的。
将本文的Word文档下载到电脑保存
推荐等级Greenenvironmentisasymbolofhealth.Greencanbringustolife,bringusenergy.-atprimaryschool,ourschoolisagreenschool.Ino...
Today,afterschool,myfriendsaskedmetohavedinnerwiththem,Ifeltsohappyandwenttherestaurantwiththem.ThenIfoundtheywant...
中秋节品尝月饼是大家最期待的一件事了。以下就是有关介绍月饼的初二英语作文，欢迎大家阅读参考。月饼的英语作文一：Thej...
下面是语文迷网整理的描写水灾的英语作文范文，希望对你有帮助。AFlood英语作文一Theheavyrainhasbeenpouringdownalltheti...
It'simportantforeveryonetohavethreemealseveryday.Manypeoplemisstheirbreakfastbecausetheydonothaveenoughtime--t...
NeverGiveUp"Everynightinmydreams,Iseeyou.Ifeelyou,thatishowIknowyougoon,faracrossthedistanceandspacesbetweenus.You...
垃圾焚烧GarbageincinerationBurningRubbishIsHarmfultoPeopleAfewdaysago,Iwenttotherailwaystationtoseemyfriendoff.Ont...
在花园里、树林里，环境有许多的变化，比如：草变绿了，花变红了，树变多了，水变清了，草变少了，尾气变多了……Inthegar...
以抄作业为话题的英语范文【一】Homeworkisanimportantexerciseforustopractisewhatwelearnedfromschool,however,alotofst...
成功的关键(TheKeytoSuccess)Everyonegetstheitchtosucceed,butonlypartofthemcanmaketheirdreamscometrue.Youmaybewonder...
liuhuaismybestfriend.sheislesstallthani,butofstrongerconstitution.shelooksmorelikeaboythanagirlandisstrongwilled.a...
越来越多的人迁移到大城市生活工作，你是怎么想的呢?以下是小编带来的livinginabigcity英语作文，希望对你有帮助。livingi...
Copyright © 2025 Duoxuexi.Com All Rights Reserved.
多学习 版权所有 粤ICP备20068283号