更新时间：2025-08-07 14:28:37
Ilovesportsandathletics.Sportsandathleticsarenotjustbuildingourbodiesbutalsorefuelingourspirits.Theygiveusenergytocontinueourworkandstudiesaswellasincentiveandmomentumtocreate.Theyhelpusmaintainapositiveattitudetowardslifeandstaycompetitivewheneverfacinganychallenges.Withoutsportsandathletics,weshoulddefinitelybeinatediousworldlivingatediouslife.
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我爱运动。运动不仅能我们的身体也可以振奋我们的精神。运动给我们提供能量，支持我们继续工作和学习，也激发我们创造。运动帮助我们在面对任何挑战的时候，保持积极的生活态度和竞争的状态。离开运动，我们就会在乏味的世界里过着乏味的生活。
Takingexerciseisgoodforourhealth.AllworkandnoplaymakesJackadullboy.Bytakingexercise,wecanrelaxourbodyandmind.Atthesametime,wecanhardenourmuscleandhaveagoodfigure.Ifwedon'ttakeexerciseforalongtime,wemayeasilyfallsick.
Ienjoyseveraloutdoorsports.Swimmingintheseaismyfavorite.Becausetherearetoomanypeopleinaswimmingpoolandthewaterisalwaysdirty,Iprefertoswiminthesea.
Playingbadmintonisalsofun.Icanalwaysfindaplaceintheparkforplayingbadminton.Besides,Ienjoyjogginginthemorning.Sometimes,Ijogwithmyparentsinthepark.
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锻炼对我们的健康有好处。只会用功不玩耍，聪明孩子也变傻.通过体育锻炼，我们可以放松身心。同时，我们可以锻炼我们的肌肉和有一个良好的数字。如果我们不运动很长一段时间，我们可能很容易生病。
我喜欢一些户外运动。在海里游泳是我的最爱。因为游泳池里有太多的人，水总是脏的，我更喜欢在海里游泳。
打羽毛球也很好玩。我总能在公园里找到一个地方打羽毛球。此外，我喜欢在早上慢跑。有时，我和我的父母在公园慢跑。
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