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愉快的精神状态(A pleasant state of mind)

更新时间:2025-08-07 14:28:34

happinesscanbedescribedasapositivemoodandapleasantstateofmind.

agoodeducationandincomeareusuallyconsiderednecessaryforhappiness.butthericharenotnecessarytobehappierthanthemiddle-incomegrouporeventhosewithverylowincomes.peoplewithacollegeeducationaresomewhathappierthanthosewhodidnotgraduatefromhighschool;itisbelievedthatthismainlybecausetheyhavemoreopportunitiestocontroltheirlives.

yetpeoplewithacollegeeducationmaybelesshappythanthosewithoncollegeeducation.

moreover,havinggoodhealthcanbeveryimportanttopeoplebecausetheycanfeelhappyandhaveenergytodowhattheywouldliketodo.nevertheless,poorhealthdoesnotruleouthappinessexceptforthedyingorthoseingreatpain.itshouldbenotedthatpeoplequicklygetusedtowhattheyhave,andtheyarehappierwhentheyfeeltheyareincreasingtheirlevelnomatterhowlittleithasbeimproved.

thebestformulaforhappinessistobeabletodeveloptheabilitytotoleratefrustration,tohaveapersonalinvolvementandcommitment,andtodevelopselfconfidenceandself-esteem.

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