保护视力的优秀高中英语作文

篇一：HowtoProtectOurEyesight

Millionsofpeopleworldwidehavebadeyesight.Inmyclass,mostofmyclassmatesareshort-sightedandtheywearthickglasses.Thepooreyesightisbecomingmoreandmoreanobstacletoourfuture.Howcanweprotectoureyesighttoletitstopgettingworth?Ihavefoursuggestions.

Firstofall,weshouldnotkeepreadingfortoomuchtime.Recentresearchesrevealedthatrelaxingfor5minuteseveryanhour’sreadinghelpedresumingoureyesight.Secondly,neverreadatplaceswherearenotbrightenough.Readinginthegloomhurtsalot.Thirdly,havingeyeexcisesinbreaktimehelpsrelaxingoureyes.Finally,getenoughsleepingtoletyoureyesgetagoodrest.

Morethan90%ofinformationisgotthroughoureyes.Takegoodcareofthemandneverletthemhurt.

篇二：HowtoProtectOurEyesight

Nowadays,therearemoreandmorestudentsbecomingshort-sighted.Somestudentsgetshort-sightednesswhentheyarelittle.Therearefifteenstudentswearingglassesinmyclass.Beingshort-sightediscommonamongstudents,eveninprimaryschool.Thatistooserious.Therefore,weshouldprotectoureyescarefully.Whenwearereadingandwriting,weshouldkeepastandardposture.Besides,weshouldnotwatchTVorplaycomputerfortoolong.Theyarebadforoureyes.And,weshoulddoeyesexercisesregularly.Agoodrestisalsoimportanttooureyes.Inall,eyesarethewindowsofourmind.Weshouldkeepithealthy.

现在，越来越多的学生近视了。有些学生在很小的时候就近视了。我们班上有十五个学生戴眼镜。近视在学生中变得很普遍，甚至是在小学。这种情况很严重。因此，我们应该好好保护眼睛。当我们读书写字的时候，我们应该保持正确的姿势。此外，不要长时间看电视或玩电脑，对我们的眼睛不好。并且，我们应该有规律的做眼保健操。好的睡眠对我们的眼睛也很重要。总之，眼睛是我们心里的窗口，我们应该保持它健康。

篇三：HowtoProtectOurEyesight

Asweallknowthattheeyesareveryimportantforusanditisessentialforustoo.SoItisimportantforeveryonetokeepgoodeyesight.Butdoyouknowhowtoprotectyoureyesight?

我们都知道眼睛对我们是很重要的也是必不可少的。因此，对所有人来说保持好的视力是很重要。

First,dontkeepyoureyesworkforalongtime.Youdbetterhavearestbylookinginthelongdistanceafteryouhavestudiedanhourorso.

首先，不要让你的眼睛工作太长。你看一看远处来让眼睛休息一下在你学习了一个小时左右后。

Secondly,payattentiontothefollowing:Dontreadinthesunorinapoorlight;dontreadinbedorinamovingbus.Andwhenyoureadyoushouldkeepthebookawayfromyoureyesforaboutafoot.

第二，注意以下的：不要在太阳底下或者灯光微弱的地方看书。不要在床上或者开着的车上看书。看书的时候应该让眼睛和书保持一英尺的距离。

Andthirdly,doeye-exerciseseveryday.Itwillalsohelpyoukeepgoodeyesight.

第三，每天做眼保健操。这也能够让你保持好的视力。

Ifyouobeytherulesabove,Ithink,youmaypreventyoureyesightfrombecomingshort-sighted.

如果你按照上面的去做了，我觉得你可以让你的眼睛防止近视。