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娱乐(Recreation)

更新时间:2025-08-07 14:28:35

itisimpossibletokeepingoodhealthunlesswehavesufficientrecreation.themind,too,needsresttokeepalertandvigorous.thereisalotoftruthintheoldsaying,allworkandnoplaymakesjackadullboy.therearemanygameswhichwecanplayafterourworkisdone.butitsalwaysadvisableforpeopletorememberthatpersonswhositmuchshouldtakeupsportsorakindofrecreationthatrequiresmuscularexercise.thosewhospendmostoftheirtimeintheopenairandhaveconstantmuscularlabor,however,shouldadoptreadingorsomeotherquietformsofrecreationthatwillgivethemsomephysicalrest.

cyclingissaidtobeacapitalmeansofrecreation.butsomepeoplefoolishlyexhaustthemselvesbyexcessiveexertiononthebike.thesamemaybesaidinregardtofootball.tennisisagreatformofrecreation.fishingrequiresmuchpatience,butthereistheriskofcatchingcoldbyprolongedexposure.agoodbriskwalkisoneofthefinestformsofexercise.forpersonsengagedinoutdoorlabor,chessplayingisanexcellentchange.

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