健身运动大学英语作文范文

体育健身热随着非典疫情的发生而变得空前高涨，但是也有一些市民因突然开始健身或运动不当而对身体造成了不同程度的损伤。那么关于健身运动大学英语作文我们需要怎么写呢？我们不妨一起来参考下范文吧！以下是小编为大家搜集整理提供到的健身运动大学英语作文内容，希望对您有所帮助。欢迎阅读参考学习！

健身运动大学英语作文范文1

UsuallyIwoulddosomeexercisesontheweekend，becauseIthoughtkeepinginagoodhealthcanhelpmestudywell.Lastweekend,ItwasrainningoutsidesoIdecidedtodosomeexercisesinthegym.WhenIwentintothegym,somepeopleweredoingexercisesthere.Amanwasdoingweighttrainingandtryinghisbesttoupraiseheavierweight.Thereweretwogirlsrunningonthetreadmill（跑步机），neithertoofastnortooslow.Inthenextroomtherewasafitnessinstructor(健身教练)wasteachingsomeyoungpeopledoingyoga（瑜珈）,whichmadetheydosomestrangeactions.

Aftersomeminutes'warmup(热身)，Istartedtorunonthetreadmillandrideontheexercisebike（健身脚踏车）.Bothofthemwereeasyandgoodformostofpeople.Besides，Ididsomedumbbell（哑铃）exercises,seatingtypechestpushing,highpullingforcebackmuscletraining,butterflyclampchestmuscletraining,thighstretching,legtreading,abdomenmuscletraining,verticalpullingforcetraining.(坐式推胸、高拉力背肌训练、蝴蝶夹胸肌训练、大腿伸展、蹬腿、腹肌训练、直立式拉力训练)

Finally，IcooleddownmyselfandhadabreakbeforeIwenthome.

健身运动大学英语作文范文2

Astheformreflects,withtheBeijing20xxOlympicGames’drawingnearerandnearer,somepositivechangeshavetakenplace.

Beforethat,eachweek,onlytwoso-calledPElessonswerescheduled,duringwhichsometimeswewereactuallyhavinglessonssuchasChinese,Math,Physicsandsoon.Mostofus,whomainlycaredforourstudies,alwaysneglectedphysicaltraining.

Luckily,theOlympicscome!Nowadays,incontrast,wespendmoreofourtimedoingphysicalexercise,forwhichonehourisarrangedeveryday.We,alongwithourteachers,organizesomeoutdoorevents.Havingrealizedthatasoundbodycan,inturn,helpustolearnmoreproductively,weourselvesbegintopaycloseattentiontoourphysicalhealth.

健身运动大学英语作文范文3

Inrecentyears,moreandmorepeoplesparenopainstojoininthebody-buildinggroup.Peoplebegintotakepartinvariousfitnessclubsorfitnesscentersintheirsparetime.Thisshowsbody-buildinghasbecomeanindispensablepartofmanypeople’slife.

Whyaresomanypeoplekeenonbody-building?Firstly,keepinghealthisoneoftheirmainpurposes.Inmodernsociety,manypeoplestayformostofthedaybeforethedeskwithoutdoinganyexercises,whichdefinitelyharmstheirhealth.Body-buildingcaterstotheneedofthesepeoplewhocometorealizethepotentialdangeroftheirworkingpattern.Secondly,body-buildingisbeneficialforpeopletokeeptheirbodyshape.Manysetting-upexerciseslikeaerobicsareveryhelpfulincuttingupweight.Besides,body-buildingisagoodwaybywhichpeoplecanreleasepressure.

AsfarasIamconcerned,thepopularityofbody-buildingwillbealong-timetrend.Itshowspeoplebegintopaymoreandmoreattentiontolifequality.Asafashionable,healthylifestyle,body-buildingwillattractmoreandmorepeople.