关于体育的英语作文：对体育的个人体会

peopleareenjoyingthecomfortablelifeofthemoderncivilization,meanwhile,theyarealsoexperiencingmoreandmorecompetitionsandsufferingmuchmorestressthanbefore.withthetremendousrhythmoflivingimposedbytoday'sworld,itisn'tunusualforpeopletofeeltiredandtotrytoevadefromthedailyproblemsandstress.ithinkthatthereisnomagicwaythatisappliabletoeveryoneofus,andprovesitselfthemostefficientmethodofescapingstress.eachmanhashisspecificactivitiesthathelphimregainthejoyoflife.formethebestactivitiestoreducestressandtoforgetaboutproblemsaresleeping,playingfootball,goingonashortvacationtothecountryside,attendingliveperformancesandspendingtimewithmyfriendsandwithmyfamily.

firstandforemost,sufficientsleep,needlesstosay,isindispensableforeachperson,especiallythoseencounteringdifficultiesandsufferingenormousstress.thereisnodenyingthatsleepcouldbringthebodysufficientrest,modulatethefunctionofeachorganandreleasethebodyfromstressfulstatus.what'smore,sufficientsleepwouldenablethebrainoperatemoreswiftlyandefficiently,thusmakingusmoreenergetictohandledifficulties.therefore,notonlycouldsleeploosethefatigueofthephysicalbody,butalsoreleasethementalstress.

whatismore,ithinkthatfamilyisthemostimportantthinginaman'slife.theyarealwaystherewhenyouneedthem.familyprovidessupportwhenyouneeditmost,helpsyougothroughthedifficultmomentsofyourlife.themostimportantofall,theirloveforyougivesyouconfidenceinyourself,andmakesyourlifeeasierandalotmorebeautiful.friendsalsohaveanimportantrole,becauseyoucanevadefromconcernsbygoingoutwiththem,talkingaboutthingsthatarenotrelatedtoyourwork,andsharingwiththemyourproblemsandyouracheivements.

anotherwaytoescapestressistoplaysports.forexampleilikealottoplayfootballwithmyfriends.ithelpsmeforgetabouteverything,relax,andalsoenjoythegame.wheniplayfootballifeellikeachildwillingtowinandbecauseofthefactthatiforgetconcernsandstressonthefield.thefootballgamehelpsmemaintainmyphysicalconditionandafteragoodfootballgameifeelmuchbetterbothmentallyandphisically.

inaddition,whenyoufeelreallytiredafteralongperiodofworking,ithinkthatyoureallyneedashortvacation.thereisnobetterwaytoescapestressthantotakeavacation,forgetanythingaboutworkandtrytoenjoyafewfreedays.whenthey'reonvacation,peoplecanreallyrelax,rediscoverthepleasureoflifeandenjoyit.

lastbutnoleast,attendingaliveperformancesuchasarock&rollingconcertisalsoausefulwaytoescapestressthatiusuallyapplied.envelopingmyselfintheexcitingambienceoftheliveshow,screaminganddancingwithcrowdsofaudiencestogether,needlesstosay,mademetemporarilyforgeteverytroubleiwasinvolvedin.moreover,iwasinclinedtobeinfectedbytheoptimisticandenthusiasticatmosphereoftheliveshow,whichmademefeelconfidenttofaceanydifficulty.

inconclusion,idon'tthinkthatthereisanuniversalwaybywhichpeoplecanescapestressandthedifficultiesofmodernlife.butformethereareseveralactivitiesthathelpmeforgetconcernsandtorelax,suchasgoingonashortvacationtothecountryside,playingagame,attendingaliveperformance,sleepingandspendingtimewithmyfriendsandwithmyfamily.basedonmyindividualexperiences,ithinkthatwecannotemphasizetheimportanceofplayingingsportstoomuch.playingsportsisnotonlycloselyrelatedtohealth,butalsoteachesadd'somethingaboutlife,howtoworkasateam,andhowtowinandlosegracefully.

manypopularsportsinvolveagroupofpeople,rangingfromtwopeopletotwentypeopleworkingtogetherasateam.inthesesituationitisalwaysofutmostimportancetobeateamplayer.ofcourseinthebusinessworldbeinga“teamplayer”hasbecomeapopularsloganinmostoffices.beingateamplayermeansthatoneshouldworkwellwithothersinthefaceofdifficulties.teamsportsarefullofchallengesanddifficultiesthatateammustovercometogether.ontheotherhand,mostsportsteachapersonthevalueofwinningandlosinggracefully.insportsitwouldbegreatlyvulgartothrowatantrumifoneweretoloseagame.likewiseifonewinsagameandgloatsexcessivelyinthefaceofadversary,itisequallylookeddownupon.thesamegoesinreallife.onemustlearnhowtofacethedefeatandvictoryinreallife.asfarasiamconcerned,iregardthatsportshavemuchtoteachusaboutlife.tosumuptheyteachushowtogoalongwithothers.theyalsoteachushowtohavefunandescapestress,whichisanimportantlifelesson.