更新时间:2025-08-07 14:28:36
Wakeupinthemorning,itwastimeforexercise,alotofweightthissummervacation,bellyalsomorethanaswimminglaps,shouldbereduced.Somyparentsaskedmetoexerciseeverymorning.Inordertoimprovetheenthusiasmofmymomanddadalsoaccompanymetogotogether."Ohhello-"Ireluctantlyayawn.
Weruntothesouthculturesquare.
Dosit-ups.Geteverythingready,hishands,takeadeepbreath."Ohwell,workhard,ah,ahhey..."Myselfcheeryourselfup,firstphysicalok,easilygetten,therearetwenty,Ilubricationonthelipswithhertongue.Themomentum,"ah-"Iuseallmystrength"eleven,twelve...twothree~~~~nine,ten."Ihaven'tevencountstrengthofthefinal.Welldonetasktoday.Hey,gotodopush-ups.
MyfatherandIclimbedontothegrassbeside,thetwoofusputhishandsonthegrass.Justnowthesit-upsdoallmystrengthisgone.Theskylight,finallyfinishedtwenty,tootiredtomybreath.
Halfanhourlater,I'mtootiredtofullheadbigsweat,andwasoutofbreathranhome.
Itseemsmystrengthisnotenough.Laterhavetoexercisealot.
早上醒来,到了做运动的时间啦,这个暑假体重增加了不少,肚子上还多了一个游泳圈,应该减减了。所以爸妈要求我每天早上锻炼身体。为了提高我的积极性,爸妈也陪我一起去。“哎呦喂——”我极不情愿地伸了伸懒腰。
我们跑步到了南城文化广场。
先做仰卧起坐。做好一切准备,双手抱头,深吸一口气。“哎呀哎呀,加把劲呀,嘿呀...”我自己给自己鼓劲,刚开始体力还行,轻轻松松搞定十个,还有二十个,我用舌头润滑了一下嘴唇。一鼓作气,“呀——”我使出我全身的力气“十一、十二…二~~九、三~~十。”最后我连数数的力气都没了。还好完成了今天的任务。哎,做俯卧撑去。
我和爸爸都爬到旁边的草地上,我们两个把双手撑在草地上。刚才的仰卧起坐搞得我全身力气都没了。费了九牛二虎之力,终于做完了二十个,累得我气喘吁吁。
半个小时之后,我已经累得满头大汗,又上气不接下气的跑了回家。
看来我的力气还是不够呀。以后得多多锻炼喽。
将本文的Word文档下载到电脑保存
推荐等级Overtheyears,thestoryofQu’sdemisetransformedintothetraditionsofracingdragonboatsandeatingzongzi–akindo...
我的家英语范文【一】Ihaveabigfamily.Thereare6peopleinmyfamily.Theyaremygrandparents,myparents,mysisiterandI.Mygran...
Myschoolisbaodaiprimaryschool,thisisabeautifulschool.Therearemanyflowers,manyleaves,manyclassrooms,manyoffices,abi...
篇一:NewYearMydogwillbedead.Sheisveryold.Wehavekeptherfortenyears.Nowherhairsarefalling.Andshealwaysliesonthegrou...
小学六年级英语作文:我的小世界MyfathermademealittlecabinonthetreewhenIwasfiveyearsold.Ilikethiscabinsomuch,itismyl...
Therearethreepeopleinmyfamily,father,motherandme.Tellmeaboutmyfatherfirst!Myfathertodothericeisthefirstinourfamily...
喜欢运动的人,总是元气满满。以下是小编带来的myfavouritesport英语作文,希望对你有帮助。myfavouritesport英语作文(一)...
我的爷爷MyGrandfatherIhaveanicegrandfather.Heiseightyyearsold.Althoughheiseightyyearsold,hisbodyisstillingoodcondi...
小学六年级英语作文:一个快乐的女孩I'mahappygirl.Myenglishnameiskitty.areyouhappy?I'mveryhappy.Ihaveagoodfr...
【一】ProtectionoftheEnvironmentOncemandidnothavetothinkabouttheprotectionofhisenvironment.Therewerefewpeopleonthe...
动物是人类互助共存的小伙伴,那么你最喜欢什么动物呢,下面为大家分享几篇英语作文MyFavoriteAnimal,供大家学习,参考My...
第一篇Thismorning,IhadanEnglishclass.Beforetheclass,myteacherpreparedsomecards.Anewworldwaswrittenineachcard.Incla...
Copyright © 2025 Duoxuexi.Com All Rights Reserved.
多学习 版权所有 粤ICP备20068283号