中考英语作文How to stay our health

Howtostayourhealth/fit?

范文1:Dearboysandgrils:

I’mtalkingabout/Hereismyadviceabouthowtokeephealth/fit?Asamiddleshoolstudentfirstyou’dbetterdomoreexercisesuchasplayingballgamesrunningswimmingandjumpingrope(绳子).ThenyoushouldpayattentiontoyourdietormealsDon’teattoomuchmeatandsugerbutmorevegetablesandfruit.Thirdyouneedenoughsleeporrest.Nextkeepyourselfhappy.Aspeopleoftensaysmilingmakesyounger.Lastyoumustn’tdrinkwineorsmoke.Theyarebadforyourhealth.Thatismyadvice.Ihopeyouarehealthyandenjoyyourlife.Thankyoubye!

范文2:Dearboysandgirls:

I’mtalkingabout/Hereismyadviceabouthowtokeephealth/fit?Todaymanyteenagersareunhealthybecausetheydolessexerciseeatmorejunkfoodisn’tenoughtimetosleep.Ifwekeepfitwemustkeeptakingexerciseseveryday.Eatlotsoffruitandvegetables.Sleepforabout8hoursanight.Stayawayfromcigarettes/smoking/drugs毒品.Earlytobedearlytorise/getup.Breathe(呼吸)thefreshairintheopenair.Keephappyeveryday.Thatismyadvice.Ihopeyouarehealthyandenjoyyourlife.

【参考译文】

我说的是关于如何保持健康的建议?今天，许多青少年不健康是因为他们少运动，吃更多的垃圾食品而没有足够的时间睡觉。如果我们保持健康我们必须保持每天锻炼，吃大量的水果和蔬菜。睡一晚上大约8个小时。远离香烟/吸烟/药物毒品。早睡早起/起床。呼吸在户外的新鲜空气，每天都能快乐。我希望你健康，享受生活。